Friday, January 25, 2019

loss of lean mass

An inadequate intake of proteins can increase the catabolic state, just as it has been seen that beyond the appearance of sarcopenia due to the decrease in lean mass, it can be related to a worsening of cognitive capacity https://foodsocietyx.com, memory and the possible development of dementia.

Some studies show a possible beneficial effect of increasing this range to 1.0-1.5 g / kg, as long as there are no associated renal or hepatic pathologies, in order not to exceed the metabolic capacity of the organism. This increase can be related to a decrease in frailty, loss of lean mass or the appearance of dynapenia, among others2.

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