Ángel Durántez classifies the diseases that lead to aging in five groups: cardiovascular, cancer, metabolic pathologies (with diabetes at the head) nulante, neurodegenerative diseases and those of the locomotor system (osteoarthritis, osteoporosis and sarcopenia).
When diseases give the first symptoms, it is already late for this approach. That is why preventive medicine is responsible for detecting them beforehand and for monitoring them during the journey to try not to develop them or to do so as slowly as possible. You can not avoid osteoarthritis, but if you do not move and your muscles are weak the chances of it developing are very great.
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