If there is something that has been proven over and over again, it is that there is no magic pill to lose weight, however, the quick fixes continue to appear everywhere ... and they are usually quite problematic (yes we talk about those detox juices or liquid carnitine). Another example: garcinia cambogia extract, an ingredient that is most commonly found in weight-loss supplements.
Garcinia Cambogia - aka Tamarind Malabar: It is a fruit that is commonly grown in India and Southeast Asia, according to the National Center for Complementary and Integrative Health (NCCIH for its acronym in English). The peel of the fruit is often used to flavor the curry and to preserve the food.
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